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Our
Goal at BeeTwixt™
is to improve the health and fitness levels of today's teen
and pre-teen girls. We believe exercise, coupled with proper
nutrition, can help girls of all ages lead happier, healthier
lives.
Teens and children (especially girls) are becoming less
active and heavier. Many surveys indicate that as many as 20%
of today's teens and children are overweight.
Trends in decreasing activity levels and increasing food intake,
if unchecked, can have devastating consequences for girls' health
in the long run. Many studies suggest that obesity and inactivity
in childhood can create weight and health issues that last a
lifetime.
BeeTwixt™ hopes to help pre-teens and teens reverse the
trend. Our DVDs can help girls begin to exercise and think about
the "activity + food = health"
equation in positive and productive ways. Each DVD offers
a gentle introduction to a sport and features fun facts about
health and nutrition.
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Each
BeeTwixt™ DVD focuses on a specific form of exercise (Yoga &
Pilates). Teen and Pre-teen girls are the hosts and stars
of the DVDs. Each DVD provides tips on how to lead a healthier lifestyle.
When paired with the resources found on our web-site this can be a
powerful tool in shaping exercise and dietary habits. By offering
this nonjudgmental peer-based introduction to health and fitness we
hope to change lives... |
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